Autism in adults isn’t a myth but a reality—many individuals struggle with their inner self long before they recognize the real underlying condition. However, the awareness of autism spectrum disorder (ASD) has increased drastically in recent years, with individuals coming forward to take an adult autism test. Even in later stages of life, an autism diagnosis can help with better access to resources, support systems, and relief.
Surprisingly, about 1% of the total Canadian population aged 15 or older have ASD. That’s not it! According to Canada.ca, 87% of autistic adults report having another disability, with learning disabilities being the most common. Despite this, symptoms of autism are often misdiagnosed as anxiety, ADHD, OCD, mood disorders, and other related conditions.
So, if you are considering taking an adult autism test, it is important to do a self-assessment of symptoms for better understanding and support. In this write-up, we will discuss the 10 signs of adult autism that indicate you need an immediate diagnosis.
What is the Adult Autism Test?
Adult autism test, or autism assessment is a process of gathering information about the autistic individual. The test is usually carried out by qualified psychiatrists, psychologists, or therapists who conduct the assessment to understand the underlying condition to help conclude whether you have ASD or not.
As a part of the test, they identify the type of support needed. Sometimes, the assessment might take more than one or two appointments. The specialist team may need to make observations in different environments and settings.
The autism test for adults starts with a general introduction of the team and an explanation of the purpose of the session. The team regularly checks to ensure you understand the information provided and what to expect.
Why is Recognizing Autism in Adulthood Important?
An autism diagnosis at any stage of life is important, as it helps individuals get essential support, resources, and a deeper understanding of their unique needs. Many adults don’t know they have autism until later in life. When they find out, it can explain why they feel different or struggle with certain things.
Undiagnosed autism can make life harder in many ways. Adults might find it tough to make friends or keep a job because social rules confuse them. They could feel anxious or sad a lot, not knowing why. Everyday tasks, like handling loud noises or changes in routine, might feel overwhelming. Without a diagnosis, they may blame themselves for these struggles. Others might not understand their needs either, which can lead to arguments or loneliness.
An adult autism test lets them feel supported and understood and helps them explain their needs to family, friends, or coworkers, who can then be more patient and kind. Doctors or counselors can offer advice or tools to manage challenges, like stress or communication. There are also groups and resources for autistic adults to learn from others.
What are the Signs That You Might Want to Consider Adult Autism Testing?
Autism is a congenital condition, but some don’t realize they have it until they’re adults. If you have felt different or faced challenges that don’t seem to go away, you should take an adult autism test. There are signs that can help you decide if testing is worth considering.
Sign #1. Trouble with Social Situations
Do you find it hard to understand people when they talk? Maybe you don’t get jokes, sarcasm, or why someone’s upset. Social situations might feel confusing or exhausting, and you’d rather be alone than figure them out. If talking to others often feels like a puzzle, this could be the first sign of adult autism.
2. Sensitivity to Noise, Light, or Smells
Are loud sounds, bright lights, or strong smells tough for you? You might feel overwhelmed in busy places like malls or restaurants. Some autistic adults notice tiny details—like a buzzing light—that others ignore. If your senses get overloaded easily, it’s something to notice.
3. Liking Routines a Lot
Do you prefer things done the same way every time? Maybe you feel upset if plans change or something moves out of place. Sticking to schedules or habits might make you feel safe. If sudden changes throw you off more than others, this could be a clue.
4. Strong Focus on Special Interests
Do you have one or two things you really love, like a hobby or topic? Maybe you could talk about it all day or know tons of facts about it. Autistic adults sometimes talk a lot about their interests. If yours feels bigger than most people’s, it might mean something.
5. Finding Emotions Hard to Handle
Do you struggle to explain how you feel? Maybe you get anxious or upset but can’t say why. Emotions might feel big and confusing, or you don’t know how to calm down. If feelings are tricky to understand—even for you—it could be a sign.
6. Feeling Out of Place with Others
Have you always felt different, even with friends or family? Maybe people say you’re too honest or don’t “get” them. Relationships can be hard if social rules don’t make sense. If you have felt misunderstood a lot, testing might help explain it.
7. Repetitive Movements or Habits
Do you move in ways that calm you, like rocking, tapping, or flapping your hands? These actions, called stimming, help some autistic people feel better when they’re stressed or happy. If you have done this a long time and it feels natural, it’s worth thinking about.
8. Struggles from Childhood That Stuck Around
Did you have these signs as a kid but no one checked why? Maybe you were called shy or had trouble fitting in. Autism doesn’t go away, so if these challenges follow you into adulthood, they might point to something bigger.
What Should You Do If You Identify with These Signs?
If you notice signs of autism in yourself like trouble with social situations or needing routines, you might wonder what to do next. First, think about what you’re feeling. Write down the signs, like if loud noises bother you or if talking to people is hard. This helps you see patterns. Then, learn more about autism from books or websites. Hearing from others who feel the same can give you ideas about yourself.
Talk to someone you trust, like a friend or family member. Tell them what you have noticed. They might help you understand it better or just listen. These small steps can make you feel less confused.
How Can a Self-Assessment Help You Decide?
A self-assessment is a simple way to diagnose autism spectrum disorder by yourself. You can find quizzes online from autism groups. They ask things like, “Do you find social rules tough?” or “Do you like things the same every day?” Answer based on your life.
If you see a lot of autism traits in your answers, it might mean something. It can show why some things are hard for you. This can help you decide if you want to learn more or get help.
If these signs and symptoms have started impacting your daily life, it is time to see the experts. They can test you and explain if it’s autism. If you want support or clear answers, talk to them. Start with your doctor and share what you have noticed. They will guide you from there.
How Can a Diagnosis Benefit You?
Getting an autism diagnosis can help you in many ways. With a diagnosis, you understand yourself better. It can feel like solving a mystery about your life. This clarity can make you feel less stressed or confused. It also shows you’re not alone—others have similar experiences. Knowing you have autism can guide you to a happier, easier life.
A diagnosis can help you get access to better support. There are also groups where autistic adults meet to share tips and stories. These can help you feel supported and understood. Some places offer job help or classes to build skills, like communication. If you need it, a diagnosis might even get you extra support at work or school. Resources like books, websites, or online forums become more useful when you know what to look for.
At the same time, understanding autism helps you accept yourself. When you know why you think or act a certain way, you stop blaming yourself. Maybe you struggle with eye contact or love routines—that’s just part of how your brain works, not a flaw.
You might feel proud of your strengths, like focusing deeply on things you love. It also helps you explain your needs to others, like family or friends, so they understand you better. Accepting yourself means feeling okay with who you are. A diagnosis doesn’t change you, it shows you why you are special and helps you live more comfortably as yourself.
What Are the Steps to Take an Adult Autism Test?
If you think you might have autism, taking a test can help you find out. It’s a process with clear steps you can follow. Here’s how to do it simply and what to expect.
Step 1: Notice Your Signs
Think about why you want a test. Do you struggle with social situations, dislike loud noises, or need routines? Write these down. This helps you know what to say later.
Step 2: Talk to Your Doctor
Visit your regular doctor. Tell them you are wondering about autism and share your signs. Bring your notes if you have them. They will ask about your life, like how you feel daily or as a kid.
Step 3: Get a Referral if Needed
If your doctor knows about autism, they will guide you. If not, ask them to send you to a specialist. They can connect you to someone trained to test adults for autism. Alternatively, you can contact Kick Start Therapy.
Step 4: Find a Specialist
Look for a psychologist, psychiatrist, or autism expert. Search online for “adult autism testing” near you or ask autism groups. Call to make an appointment and ask what to bring, like ID or records.
Step 5: Go to the Appointment
Meet the specialist. They will talk to you about your life and ask questions. You might fill out forms or do small tasks, like solving puzzles. It takes a few hours or a couple of visits.
Step 6: Get the Results
The specialist will tell you what they found. They will say if it’s autism or something else and give you a report. They will explain it clearly so you understand.
Step 7: Plan the Next Steps
If it’s autism, they might suggest support like counseling and ABA therapies. If not, they will help you figure out what’s next. Either way, you will have answers to move forward.
Conclusion
Living with ASD may be challenging for some autistic adults, especially when they don’t know they have it. They may experience challenges with social interactions and sensitivities to light or sound.
The symptoms of autism in adults are quite similar to those in children, but they might show up differently in daily life. A study on services and outcomes in autistic adults revealed that 27% of participants were unemployed and 25% of them reported not getting enough support, highlighting the urgent need for accessible and effective interventions.
Kick Start Therapy provides a structured approach to support autistic adults in overcoming daily challenges. Individuals can build confidence and independence by focusing on self-awareness, sensory management, and social skills.
FAQs
What are the 5 Main Symptoms of Autism in Adults?
Autism in adults shows in different ways. The main signs are trouble with social skills, like making friends. They might struggle to understand others’ feelings, have repetitive behaviors like rocking, need routines, face sensory issues like loud noises bothering them, and sometimes have an intense interest in specific topics.
How is Adult Autism Tested?
Adult autism is tested with a detailed process. Doctors or specialists ask about your life history, like childhood behaviors. They use interviews and questionnaires to check social skills and routines. Sometimes, they watch how you act in person. Tests can take a few hours and need a trained expert.
What is the Most Reliable Adult Autism Test?
The most reliable test is the Autism Diagnostic Observation Schedule (ADOS-2) for adults. It’s done by a trained professional who watches your behavior and asks questions. Paired with a detailed interview like ADI-R, it gives clear results. It’s trusted because it’s specific to autism signs in grown-ups.
What Happens to Autistic Adults as They Age?
As autistic adults age, some improve with support, like better social skills. Others face challenges like anxiety or job issues. Health problems, like sleep trouble, may increase. With therapy and help, many live independently, while some need lifelong care. It varies based on their needs and support.
What Calms Autistic Adults?
Calming autistic adults depends on what works for them. Quiet spaces, deep breathing, or listening to soft music can help. Some like squeezing a stress ball or following a routine. Familiar items, like a favorite toy, or dim lights can ease sensory overload.